by Yogesh Bhateja | Feb 8, 2025 | Nutrition
How to Get More Vitamin B12 as a Vegetarian Vitamin B12 is essential for brain function, red blood cell production and DNA synthesis. However, since it is primarily found in animal-based products, vegetarians must find alternative sources to ensure they get enough. A... by Yogesh Bhateja | Feb 7, 2025 | Body Conditions
High Testosterone in Women: Causes, Symptoms & Solutions High testosterone levels in females can lead to a variety of health concerns, including hormonal imbalances, physical changes and reproductive issues. This condition is often linked to underlying health... by Yogesh Bhateja | Feb 5, 2025 | Body Conditions
What Happens if You Have Too Much Lice? Causes, Risks and Effective Solutions Having too many lice, also known as a severe lice infestation, can cause significant discomfort and even lead to health complications if left untreated. Head lice are parasitic insects that... by Yogesh Bhateja | Feb 3, 2025 | Nutrition
10 Effective Alternatives to Moringa for Thinning Hair If you are experiencing thinning hair and looking for natural alternatives to moringa, several powerful herbs, supplements and treatments can help promote hair growth, reduce hair fall and improve scalp health.... by Yogesh Bhateja | Feb 3, 2025 | Body Conditions
What is Very Low Cortisol and How Can Hair Reveal It? Cortisol is a vital hormone produced by the adrenal glands that helps the body manage stress, regulate metabolism, and control inflammation. Very low cortisol levels can indicate adrenal insufficiency or Addison’s...